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History of Ephedra: Ephedra
has been used by the Chinese for over 5000 years. Used as a primary treatment
for asthma, bronchitis, nasal congestion, colds, hay fever and other allergies;
it has long been recognized in China, Germany, Japan, and India for it's healing
properties. Today, Ephedra is the main component of many herbal supplements for
weight loss, athletic performance, and physical and mental stimulation. How
Ephedra Works: The primary constituents
of ephedra, ephedrine and pseudoephedrine, are plant alkaloids responsible for
ephedra's medicinal action. These alkaloids stimulate the central nervous system
by interacting with neurotransmitter receptors which dialate bronchial tubes,
elevate blood pressure, and increase heart rate. Because these processes increase
thermogenesis (the production of heat), Ephedra has been shown to stimulate weight
loss as well. In dietary supplements, Ephedra is often combine with caffeine,
guarana, and other ingredients to improve it's effectiveness. Benefits
of Ephedra: Physicians
and herbal specialists prescribe Ephedra for the following uses:
- Appetite suppression
- Increased
energy levels
- Increased
concentration and alertness
- Heightened
sexual arousal
- Improved
circulation
- Relief
of allergy and asthma symptoms
- Improved
upper respiratory condition
Side
Effects of Ephedra: Almost
all stimulants have the potential to produce negative side effects. In particular,
Ephedra's side effects may be even more pronounced in people with anxiety and
restlessness, high blood pressure, glaucoma, impaired circulation, prostate adenoma,
pheochromocytoma, and thyrotoxicosis. Additionally, excessive levels of Ephedra
produce even more problems. Here
are some potential side effects Ephedra may cause: - Rapid
or irregular heartbeat
- Increased
blood pressure
- Anxiety
or nervousness
- Insomnia
- Nausea,
vomiting or fever
- Depression
- Seizures or
tremors
- Headaches
Prolonged
usage or excessive doses of Ephedra may have longer term and more severe effects
such as cerebral hemorrhage, cardiac arrest, and even death. Although this in
normally only occurs at higher dosages, extreme caution should be taken when using
this product. Ephedra is considered
an amphetamine; and like other amphetamines, it can be addictive. When individuals
stop using ephedra after prolonged use, they may experience withdrawal symptoms
including cold sweats, mood swings, and heart palpitations. When used to lose
weight, a common response to it's removal from the system is binge eating. As
a result, all the weight previously lost may be gained back if this is not controlled.
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